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Diet and Fries abouthttps://dietandfries.com/wp-content/uploads/2017/11/person-smartphone-office-table.jpegPlaceholder Image2023-03-14T04:28:12+00:00weekly0.6https://dietandfries.com/2020/10/15/chicken-spinach-penne-baked-pasta/https://dietandfries.com/wp-content/uploads/2020/10/img_8547.jpgIMG_8547https://dietandfries.com/wp-content/uploads/2020/10/img_8527.jpgIMG_8527https://dietandfries.com/wp-content/uploads/2020/10/img_8546.jpgIMG_85462023-03-14T04:20:09+00:00monthlyhttps://dietandfries.com/2022/04/20/homemade-shrimp-ceviche/2023-03-14T04:18:22+00:00monthlyhttps://dietandfries.com/2023/02/10/super-bowl-healthy-ish-recipe/https://dietandfries.com/wp-content/uploads/2023/02/nachos.jpgNachos2023-03-11T00:07:32+00:00monthlyhttps://dietandfries.com/2023/03/10/grilled-fish-tacos/https://dietandfries.com/wp-content/uploads/2023/03/grilled-fish-tacos.jpggrilled-fish-tacos2023-03-13T14:38:01+00:00monthlyhttps://dietandfries.com/2019/11/18/spaghetti-with-baked-meatballs/https://dietandfries.com/wp-content/uploads/2019/11/img_5103.jpgIMG_5103https://dietandfries.com/wp-content/uploads/2019/11/img_5084.jpgIMG_5084https://dietandfries.com/wp-content/uploads/2019/11/img_5080.jpgIMG_5080https://dietandfries.com/wp-content/uploads/2019/11/img_5075.jpgIMG_5075https://dietandfries.com/wp-content/uploads/2019/11/img_5069.jpgIMG_5069https://dietandfries.com/wp-content/uploads/2019/11/img_5134.jpgIMG_51342022-12-22T01:12:48+00:00monthlyhttps://dietandfries.com/peek-on-the-gram/2022-12-22T00:56:45+00:00weekly0.6https://dietandfries.com/2022/05/20/ground-beef-baked-flautas/https://dietandfries.com/wp-content/uploads/2022/05/photo-14.jpgphoto-14https://dietandfries.com/wp-content/uploads/2022/05/photo-15.jpgphoto-15https://dietandfries.com/wp-content/uploads/2022/05/photo-17.jpgphoto-17https://dietandfries.com/wp-content/uploads/2022/05/photo-16.jpgphoto-16https://dietandfries.com/wp-content/uploads/2022/05/photo-18.jpgphoto-18https://dietandfries.com/wp-content/uploads/2022/05/photo-12.jpgphoto-12https://dietandfries.com/wp-content/uploads/2022/05/photo-11.jpgphoto-11https://dietandfries.com/wp-content/uploads/2022/05/photo-9.jpgphoto-9https://dietandfries.com/wp-content/uploads/2022/05/photo-10.jpgphoto-10https://dietandfries.com/wp-content/uploads/2022/05/photo-8.jpgphoto-82022-05-20T20:26:35+00:00monthlyhttps://dietandfries.com/2022/03/15/air-fryer-beef-kofta-kebabs%ef%bf%bc/https://dietandfries.com/wp-content/uploads/2022/03/photo-11.jpgPhoto 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strips of chicken, 1 medium broiled egg, 4 grape tomatoes (sliced in half) & 1/2 avocadohttps://dietandfries.com/wp-content/uploads/2018/01/7583902400_img_8764.jpg7583902400_IMG_8764https://dietandfries.com/wp-content/uploads/2018/01/7583902400_img_8765.jpg7583902400_IMG_8765https://dietandfries.com/wp-content/uploads/2018/01/7583902400_img_8766.jpg7583902400_IMG_8766https://dietandfries.com/wp-content/uploads/2018/01/7583902400_img_8786.jpg7583902400_IMG_87862019-12-29T23:20:12+00:00monthlyhttps://dietandfries.com/2018/01/17/lemon-blueberry-muffin-keto/https://dietandfries.com/wp-content/uploads/2018/01/blueberry-lemon-muffin-2.jpegBlueberry Lemon Muffin 2https://dietandfries.com/wp-content/uploads/2018/01/blueberry-lemon-muffin.jpegBlueberry Lemon Muffinhttps://dietandfries.com/wp-content/uploads/2018/01/img_8841-e1516171453970.jpgIMG_8841Preheat the oven to 350 degrees. Line a muffin pan with 12 muffin cupcake cups. Distribute the batter evenly among the muffin cups. Bake for about 20 minutes, until the top is golden. https://dietandfries.com/wp-content/uploads/2018/01/img_8837.jpgIMG_8837Mix all ingredients and add blueberrieshttps://dietandfries.com/wp-content/uploads/2018/01/img_8836-e1516171301128.jpgIMG_8836Use a fine grater and rub the lemon in one direction. Then add the zest https://dietandfries.com/wp-content/uploads/2018/01/img_8833.jpgIMG_8833Then add the melted coconut oil, unsweetened almond milk, eggs, lemon extract and vanilla extracthttps://dietandfries.com/wp-content/uploads/2018/01/img_8832-e1516171144826.jpgIMG_8832In a large bowl, stir together the almond flour, erythritolhttps://dietandfries.com/wp-content/uploads/2018/01/img_8829.jpgIMG_88292019-12-29T23:16:20+00:00monthlyhttps://dietandfries.com/2018/01/24/cinnamon-nut-cereal/https://dietandfries.com/wp-content/uploads/2018/01/img_8967.jpgIMG_8967https://dietandfries.com/wp-content/uploads/2018/01/img_8854.jpgIMG_8854https://dietandfries.com/wp-content/uploads/2018/01/img_8852.jpgIMG_8852https://dietandfries.com/wp-content/uploads/2018/01/img_8848.jpgIMG_8848https://dietandfries.com/wp-content/uploads/2018/01/img_8845.jpgIMG_8845https://dietandfries.com/wp-content/uploads/2018/01/img_8844.jpgIMG_8844https://dietandfries.com/wp-content/uploads/2018/01/img_8978.jpgIMG_89782021-03-16T03:04:10+00:00monthlyhttps://dietandfries.com/2018/01/26/eggplant-parmesan-fries/https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_92071.jpg7518831568_IMG_9207https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9185.jpg7518831568_IMG_9185heat pan into medium heat, add olive oil. Then add the fries. Cook until brownhttps://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9184.jpg7518831568_IMG_9184https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9183-e1516999061744.jpg7518831568_IMG_9183Soak the eggplant in the egg and to the seasoning mix https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9178.jpg7518831568_IMG_9178mix remaining ingredients https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_91701.jpg7518831568_IMG_9170https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9170-e1516998845269.jpg7518831568_IMG_9170beat the 2 eggshttps://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9169.jpg7518831568_IMG_9169cut into a shape of fries https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9166.jpg7518831568_IMG_9166Peel the eggplant https://dietandfries.com/wp-content/uploads/2018/01/7518831568_img_9163.jpg7518831568_IMG_91632019-12-29T23:11:27+00:00monthlyhttps://dietandfries.com/2018/03/16/shoestring-fries/https://dietandfries.com/wp-content/uploads/2018/03/fullsizerender-1.jpegFullSizeRender-1https://dietandfries.com/wp-content/uploads/2018/03/fullsizerender.jpegFullSizeRender2019-12-29T23:11:06+00:00monthlyhttps://dietandfries.com/2018/03/02/baked-portobello-fries/https://dietandfries.com/wp-content/uploads/2018/03/7516785936_img_0392.jpg7516785936_IMG_0392https://dietandfries.com/wp-content/uploads/2018/03/7516785936_img_0361.jpg7516785936_IMG_0361https://dietandfries.com/wp-content/uploads/2018/03/7516785936_img_0354.jpg7516785936_IMG_0354shake & bake stylehttps://dietandfries.com/wp-content/uploads/2018/03/7516785936_img_0351.jpg7516785936_IMG_0351to absorb more water out of the mushroom, I used my cutting board on top of the paper towel & mushroom. https://dietandfries.com/wp-content/uploads/2018/03/7516785936_img_0350.jpg7516785936_IMG_0350https://dietandfries.com/wp-content/uploads/2018/03/img_3043.jpgIMG_30432019-12-29T23:10:42+00:00monthlyhttps://dietandfries.com/2018/05/08/low-carb-bread/https://dietandfries.com/wp-content/uploads/2018/05/7516845696_img_2433-2.jpg7516845696_IMG_2433 2https://dietandfries.com/wp-content/uploads/2018/05/7516845696_img_2429.jpg7516845696_IMG_2429https://dietandfries.com/wp-content/uploads/2018/05/7516845696_img_2429-2.jpg7516845696_IMG_2429 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