Low Carb Parmesan Zig Zag Fries

I love fries and being on Keto I have to find creative ways for low carb options. Thanks to butternut squash I can make some yummy ones.

Trader joes sells Butternnut squash zig zags, sometimes I’m pressed for time & need something I can easily prepare. I’m keeping this simple using garlic salt, olive oil & parmesan cheese. Basic ingredients makes my life easier too. 7583927040_IMG_0031.jpg

In a large bowl, I’m going to combine butternut squash, garlic salt & olive oil 7583927040_IMG_00337583927040_IMG_0034

Then baking it for 25-30 minutes at 425 degrees7583927040_IMG_0036

For the dipping sauce, I made spicy siracha mayo. 1/4 cup of mayo (you can use vegan mayo) and 1 tbsp of siracha.


Hope you enjoy this as much as I do.


1 zig zag butternut squash from Trader Joes
1 tablespoon olive oil
1/2 teaspoon garlic salt
1/4 cup freshly grated Parmesan cheese

Dipping sauce: 1/4 cup mayo and 1 tbsp siracha


Preheat oven to 425 degrees F.
In a large bowl add butternut squash, olive oil and garlic salt. Gently toss
Place butternut squash in a single layer onto the prepared baking sheet. A
Place into oven and bake for 25-30 minutes, or until golden brown and crisp.*
Serve immediately, topped with Parmesan

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